Garage Gym
In February 2022, I built a gym in my garage. I wanted private space to train my clients. It has been a great transition after training out of different gyms for 16 years. It feels really relaxed, comfortable, easy going, clean, and we don’t have to share anything with anyone!
Here’s a list of equipment:
- 3/8″ rubber commercial gym flooring
- Air conditioning/dehumidifier/heating split
- Rogue full size squat rack
- Rogue Ohio bar 20kg (44lbs)
- Rogue Bella bar 15kg (33lbs)
- Oso bar
- Rogue curl bar
- Rogue bumper plates
- Rogue change plates
- Rep fitness hex dumbbells 5-50 lbs
- Rogue hex dumbells 2.5-10 lbs
- Rep fitness kettle bells 8kg-25kb
- Nordic track commercial treadmill with autopulse training
- Nordic track row machine
- Slam balls
- Rogue no slip flat bench
- Rep fitness incline/decline bench
- Titan 45 degree hyperextension bench
- Sand ball
- Ab mats
- Yoga mats
- Foam rollers
- Monkey feet
- Trx
- Rings
- Bret Contreas glute bench
- Long bands
- Loop bands
- Pulley cable system
- Stepper
- Weight belt
