Never Give Up Kellie
I don’t want to call this pic a “Before and After”, because it’s more of a “Before and Now”. Kellie started strength training with me about a year and a half ago. She was really upset with the way she looked and felt. She cried. She was very honest. But, she told me she wouldn’t waste my time and she was right. She shows up at 6am twice a week. Does she always feel like it? NOPE. Once Kellie made a commitment, she has gone for it and stuck with it. I cannot explain how much I enjoy our time together (at 6am). The confidence she has is striking.
Kellie still has a goal to reach and it has had its ups and downs. She does go to a registered dietician who is outstanding and helping with some details of her diet plan. Kellie has her daughter’s wedding within the coming year and we are all sticking together to get her to her goal. I can’t wait to add a picture of the wedding to these ones!
