Do you ever get super bummed about the way you look? Or maybe compare yourself to that person on Instagram? Or hate the way those leggings fit? Why do we care so much more about the way we look than about our personalities or our achievements? I challenge you to name 3 things about yourself that don’t have anything to […]
I’ve been working on this for a little while, and finally I’m done. I’ll be adding Nutrition Coaching to my service list very soon using the ProCoach software!
Stephanie and Susan have been working hard and putting the time in at Uptown Fitness. It’s great to see when people look forward to working out when they didn’t use to. It just makes us feel soooo much better!
My client, Jayde, is a 17 year old high school junior. She’s a barrel racer who spends her early mornings before school feeding horses and after school riding and training them. Her weekends are spent traveling and racing. Not a lot of 17 year olds work that hard. She’s super strong, farm girl strong, and dedicated. We took this picture […]